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Three Wise Monkeys Menu and Prices in Cape Town

Current Three Wise Monkeys Sea Point prices for ramen, bao, starters, poke bowls and sushi, with ordering and dietary guidance.

Three Wise Monkeys Sea Point menu and prices
Good to know

Reviewed on 29 September 2026 using current Sea Point delivery listings. Prices are branch scoped and delivery fees are excluded.

Three Wise Monkeys is an Asian-fusion restaurant at 77 Regent Road in Sea Point, Cape Town. Its menu focuses on ramen, bao buns, poke bowls, sushi and small plates. This guide covers current delivery prices reviewed on 29 September 2026.

The figures are scoped to the Sea Point restaurant. Dine-in prices, temporary specials and delivery fees can differ. Check the final menu and basket before ordering.

Three Wise Monkeys price overview

SectionCurrent range
StartersR70-R115
BaoR65-R80
RamenR140-R185
Poke bowlsR130-R145
Individual sushiR25-R140
Sushi plattersR150-R280

A bao costs less than a full ramen bowl but is a smaller portion. Ramen provides the most complete hot meal. Sushi spending depends heavily on piece count, while platters simplify group ordering.

Starter prices

StarterPrice
Miso SoupR70
Cucumber SaladR75
Edamame BeansR85
Yakitori Chicken Wings, 4 piecesR105
Tuna TatakiR110
Tempura Panko Prawns, 4 piecesR115

Miso soup is the lowest-priced starter and combines dashi, miso, tofu, leeks and nori. Cucumber salad uses sesame, soy, garlic and honey dressing, giving a fresh contrast to ramen.

Edamame provides a simple plant-based snack. Chicken wings and tempura prawns are richer shared plates. Tuna tataki is lightly seared and served with ponzu, so it suits diners comfortable with fish that is not cooked throughout.

How to choose a starter

Order one starter for two people when both plan to have ramen. Miso soup before ramen can repeat broth, while cucumber salad or edamame adds texture and freshness. Prawns or wings work better when the main meal is sushi.

Check allergens carefully. Soy, sesame, gluten, seafood and fish appear throughout the starter list. Tempura and panko normally contain wheat, and shared preparation areas can create cross-contact.

Bao prices

BaoPrice
Vegetarian BaoR65
Fried Buttermilk Chicken BaoR75
Tempura Panko Prawn BaoR75
Beef Rump BaoR80

The vegetarian bao combines grilled aubergine, roasted peppers, pickled daikon and teriyaki. Buttermilk chicken uses pickled vegetables and firecracker mayo. Prawn bao adds black-bean mayo, while beef rump comes with spinach, caramelised onion and Asian barbecue sauce.

One bao is a snack or starter for most adults. Two different baos provide a varied light meal near R130-R160. A ramen bowl is often better value for a large appetite because it includes broth, noodles, protein and vegetables.

Ramen prices

RamenPrice
Vegetable RamenR140
Chicken RamenR160
Beef Brisket RamenR165
Beef Fillet RamenR175
Duck RamenAbout R185

Vegetable ramen uses shiitake, kombu and miso broth with noodles, pickled vegetables and corn. Egg can be included or removed. Removing egg may make it suitable for some plant-based diners, but broth and noodles still need current confirmation.

Chicken ramen uses chicken broth, shoyu seasoning, chicken, mushrooms, corn, egg, spring onion and nori. Beef brisket adds slow-cooked beef and miso. Beef fillet costs R15 more than chicken and uses a premium cut.

Duck is the highest-priced bowl in the current range. Choose it for flavour preference rather than portion alone. Availability can change because the restaurant uses seasonal ingredients.

Ramen value and portion planning

A ramen bowl is a full meal for many diners. The price includes broth, noodles, protein or vegetables, egg and garnishes. Adding a bao can create a large order, especially after a starter.

For two people, one starter plus two ramen bowls usually provides enough variety. If both want baos, skip the starter or share one ramen only when the restaurant provides an extra bowl and both diners agree on the broth.

Delivery ramen should ideally keep broth separate from noodles. Combine them just before eating to limit softening. Reheat broth until hot, then add noodles and toppings rather than microwaving delicate garnishes for too long.

Poke bowl prices

PokePrice
Vegan Poke BowlR130
Salmon and Tuna Poke BowlR145

The seafood bowl combines salmon, tuna, edamame, vegetables, seasonal fruit and mayonnaise over a chosen base. The vegan bowl uses tofu, avocado, edamame, vegetables, fruit, nori and vegan mayo.

Poke travels better than hot fried items because it is designed as a cool bowl. Keep it refrigerated and eat it promptly. Raw fish requires careful temperature control, so do not leave delivery outside.

Sushi roll prices

SushiPiecesPrice
Maki4R25
Nigiri2R48
Handroll1R55
Inari2R55
Bamboo Roll4R65
Roses3R70
Sashimi3R75
California Roll8R80
Futomaki10R80
Fashion Sandwich8R85
Wasabi ParcelAbout 6-8R125
Avalanche8R130
Rainbow Reloaded10R140

Maki has the lowest entry price but only four pieces. California and Futomaki offer more pieces near R80. Sashimi contains fish without rice, while nigiri places fish on rice.

Speciality rolls cost more because they add fish, sauces and complex assembly. Compare piece count and ingredients rather than judging the name alone. A ten-piece roll is not necessarily more filling than eight large pieces.

Sushi platter prices

PlatterPiecesPrice
Fusion Platter12R150
Chef's PlatterAbout 18R200
Monkey Platter24R280

Fusion includes California, Rainbow Reloaded and roses. The Chef's assortment lets the kitchen select variety. Monkey combines rainbow pieces, California, maki, roses and nigiri.

The Monkey Platter costs about R11.67 per piece, though pieces differ in size and ingredients. A 24-piece platter can serve two hungry sushi diners or a larger group using it as a starter.

Building a sushi order for two

Start with 16-24 pieces if sushi is the full meal, then adjust for appetite and starters. One Fusion Platter plus a California roll provides 20 pieces and broader variety. Two speciality rolls can cost more with fewer pieces.

Choose at least one simple roll when ordering rich mayo-topped sushi. Add edamame or cucumber salad for freshness. Avoid ordering far more raw fish than can be eaten promptly.

Best choices by budget

Below R80, choose miso soup, cucumber salad, one bao or a simple sushi item. Around R130-R150, vegetable ramen, poke, a speciality roll or the Fusion Platter become available.

At R160-R185, a complete protein ramen is the clearest single-meal choice. Around R200, the Chef's Platter provides sushi variety. The R280 Monkey Platter is designed for sharing.

Add delivery fees and tip separately. A R160 ramen can cost noticeably more at checkout even when the restaurant price itself has not changed.

Vegetarian and vegan choices

Vegetarian bao, vegetable ramen, edamame and cucumber salad provide meat-free options. The vegan poke bowl is the clearest plant-based main. Sushi selections can also use vegetables or inari.

Vegetable ramen may include egg unless removed. Teriyaki, miso and soy-based sauces can contain gluten. Vegans should confirm mayonnaise, broth and noodle ingredients as well as shared preparation surfaces.

Raw fish and food safety

Poke, sashimi, nigiri and several rolls use raw or lightly cooked fish. Pregnant diners, young children, older adults and people with weakened immunity should seek appropriate medical or food-safety guidance before eating raw seafood.

Keep raw fish cold and consume it soon after collection. Do not order it for delivery when nobody will receive the food immediately. Smell and appearance cannot identify every food-safety problem.

Allergens

Soy, wheat, sesame, egg, fish, shellfish and dairy appear across the menu. Ramen broth, soy sauce, tempura, mayo and miso require special attention. Nuts may appear in seasonal dishes or garnishes.

Cross-contact is possible in a compact kitchen. Ask the restaurant directly when an allergy is serious and avoid relying on a general cuisine description.

Dine-in versus delivery

Dine-in gives the best ramen texture because noodles enter broth at service. Fried bao fillings and tempura also stay crisp. Staff can explain seasonal additions and sushi varieties.

Delivery is convenient and current listings show broad availability every day. Poke and sushi travel well over a short distance when kept cold. Request separate broth for ramen and avoid long delivery routes.

Planning a group meal

Mix hot and cold food. Begin with edamame, prawns or wings, add a sushi platter, then let each diner choose ramen, poke or bao. This prevents the table from ordering several nearly identical rolls.

Collect dietary needs before ordering. Raw fish, shellfish and soy allergies can affect shared platters. Keep vegan food separate and ask about sauces. Label delivery containers before distributing them.

New and seasonal dishes

The restaurant announced cauliflower karaage as a spring addition available from 15 September 2026. A dependable current price was not found during this review, so this guide does not invent one.

Seasonal products may appear at the restaurant before delivery platforms update. Ask about availability and price on the day. New items can also sell out while demand is high.

Understanding delivery price labels

“From” indicates that a choice can raise the price. Poke bases, protein, sushi filling or add-ons may change the final amount. Open the product before comparing it with another listing.

Platform totals can include service fees, delivery and small-order charges. Compare the checkout total with direct collection, not just the first menu number.

How to keep takeaway food in good condition

Transport hot and cold food separately. Keep sushi level so rolls do not shift. Do not place a hot ramen container directly on raw-fish sushi.

Open fried food briefly to release steam. Assemble ramen at home. Refrigerate cold leftovers promptly, but fresh sushi is best eaten on the day it is prepared.

Frequently asked questions

How much is chicken ramen?

Chicken ramen is R160 on the reviewed Sea Point delivery menus.

How much is beef ramen?

Beef brisket is about R165 and beef fillet R175.

What is the cheapest bao?

Vegetarian bao is R65. Chicken and prawn are R75, and beef is R80.

How much is a poke bowl?

Vegan poke is R130 and the salmon-tuna bowl is R145.

How much is the Monkey Platter?

The 24-piece Monkey Platter is R280.

Does the restaurant offer vegan food?

Yes. Vegan poke is clearly available, with other plant-based possibilities requiring ingredient confirmation.

Where is Three Wise Monkeys?

It is at 77 Regent Road, Sea Point, Cape Town.

Does it deliver?

Yes, current Sea Point listings show delivery, subject to the customer's address and platform hours.

Is all sushi raw?

No. Sushi can contain vegetables or cooked ingredients. Read each item description.

When were prices reviewed?

They were checked on 29 September 2026.

Final advice

Choosing between ramen, poke and sushi

Ramen is the strongest choice for a hot, filling meal. It combines broth, noodles, toppings and protein in one bowl. Poke offers rice or greens with cool ingredients and suits warm days or diners who prefer less broth. Sushi gives the greatest variety but requires more attention to piece count.

A person with a large appetite may finish one ramen without a starter. A poke bowl is also a complete main, though its cool format feels lighter. Sushi diners should budget for at least two simple rolls or choose a platter. One small specialty item may look attractive but provide too little food.

Chicken ramen in detail

The R160 chicken ramen uses chicken broth seasoned with shoyu, noodles, chicken, pickled mushrooms, miso corn, marinated egg, spring onion and nori. The ingredients create savoury depth, sweetness from corn and acidity from pickles. It is a balanced introduction for someone visiting the restaurant for the first time.

Ask whether chilli is added by default if you prefer mild food. For delivery, check whether the broth and noodles arrive separately. If combined too early, noodles continue absorbing liquid and become softer. Add the egg and nori after reheating the broth so their texture remains distinct.

Beef ramen comparison

Beef brisket ramen costs R165, only R5 more than chicken. Brisket is slow-cooked and usually softer, with a rich beef flavour. Beef fillet ramen costs R175 and uses a more premium cut with a cleaner texture. Both sit in chicken-based broth on current descriptions, which matters to diners avoiding poultry.

Choose brisket for a comforting, slow-cooked style and fillet for distinct slices of tender beef. The R10 price difference between them is small relative to the full meal. Dietary preferences, texture and availability should decide the choice rather than price alone.

Vegetable ramen in detail

The R140 vegetable ramen uses a shiitake, kombu and miso broth with noodles, cabbage, mushrooms, corn, leeks and nori. It can include a marinated egg or be ordered without one. This flexibility makes it the clearest meat-free ramen choice.

Removing egg does not automatically answer every vegan question. Noodle recipes, shoyu seasoning and kitchen cross-contact still need confirmation. Soy and wheat are also common in broth and noodles. Ask the restaurant when a restriction is medical or strict.

Understanding bao portion size

Bao buns are soft, folded steamed breads containing a compact filling. One is best treated as a starter. Two can become a light lunch, while three may cost more than ramen. Mixing chicken and vegetarian bao provides flavour variety without ordering a full shared platter.

Eat bao soon after service. Steam keeps the bread soft, but long delivery time can make fried chicken or prawn filling lose crispness. Keep additional sauce separate and warm only gently because overheating can make the bun tough.

Comparing sushi by cost per piece

Maki at R25 for four pieces is about R6.25 each, while the R80 California roll is R10 each. A R140 ten-piece Rainbow Reloaded roll is R14 per piece. The R280 Monkey Platter averages about R11.67 across 24 mixed pieces.

Cost per piece is only a rough guide. A small maki piece contains less fish and topping than a large specialty roll. Sashimi has no rice and uses a direct fish portion. Compare ingredients, size and appetite alongside the arithmetic.

Ordering sushi for four people

For a shared starter, one 24-piece Monkey Platter gives six pieces per person. For a full sushi meal, the group will normally need more, perhaps another platter or several rolls. Appetites and the proportion of rice-heavy pieces make a large difference.

Include simple pieces as well as rich mayo-topped rolls. Add edamame or cucumber salad and confirm how many soy sauce, ginger and wasabi portions are included. Order vegetarian pieces separately when cross-contact or sharing utensils is a concern.

Ordering poke well

The standard poke bowl uses salmon and tuna with edamame, vegetables, fruit and mayo. Choose the rice base for a more filling meal or greens when available for a lighter result. A half-and-half base can balance both textures.

Ask for firecracker mayo only if comfortable with heat; normal mayo is the milder choice. Keep sauce separate for delivery so vegetables remain crisp. Because the bowl uses raw fish, receive it directly and eat it without a long delay.

A simple meal plan for two

For a filling dinner, share cucumber salad or edamame and order two ramen bowls. This costs about R395-R445 before drinks, depending on ramen choices. It gives a fresh starter and separate hot mains without creating too many leftovers.

For a lighter meal, choose two different baos and a Fusion Platter. This combines hot bread, protein and twelve sushi pieces. Check the total against two poke bowls, which may be simpler and more substantial for similar spending.

A larger celebration order

Begin with one starter for every two or three people, then add sushi platters. Let diners who want a full hot meal select ramen individually. This structure prevents the group from buying too many small dishes before the mains arrive.

Confirm table size and reservation details because the Sea Point venue has a compact, lively format. For takeaway, schedule collection close to eating time. Separate raw fish, hot broth and fried food during transport.

Eating on a limited budget

The lowest-cost route is a vegetarian bao at R65 or miso soup at R70, but either may be too small as dinner. Futomaki offers ten pieces for R80 and can be paired with edamame. Vegetable ramen at R140 is the most affordable complete bowl.

Skip paid extras and drinks when the food budget is fixed. Compare direct collection with app delivery, since fees can turn an affordable item into a much higher total. Ordering one proper main is often better value than several starters.

Lunch versus dinner choices

At lunch, a poke bowl, one or two baos or vegetable ramen can be satisfying without feeling too heavy. Sushi also works well when the diner can refrigerate it until eating. Avoid leaving raw fish in a warm car or office.

At dinner, ramen and shared starters create a more relaxed meal. Platters are convenient for a social table. Seasonal specials may be more visible during dine-in service, so ask staff what is available before finalising the order.

Managing sodium and rich sauces

Ramen broth, soy sauce, miso, teriyaki and pickled ingredients can contain significant salt. Diners managing sodium should ask for current nutrition or preparation guidance and use extra soy sparingly. Leaving some broth can reduce consumption, though the exact amount is unknown.

Firecracker mayo, black-bean mayo and other creamy sauces add richness. Requesting them on the side gives better control and protects texture in delivery. Do not assume a vegetable dish is low in salt simply because it contains no meat.

Seafood choices and shellfish

Seafood appears in prawn bao, tempura prawns, tuna tataki, poke and many sushi items. Shellfish allergy differs from fish allergy, but shared surfaces and utensils can connect the two. Inform the restaurant clearly about the exact allergy.

Customers who avoid raw fish can choose cooked prawn, vegetable rolls, inari, bao or ramen. Tempura prawns are cooked but may share oil with other items. Ingredient confirmation remains necessary for medical safety.

Gluten considerations

Regular ramen noodles, bao buns, panko and many soy sauces contain wheat. Sushi rice itself may be gluten-free, but sauces and fillings can introduce gluten. Tempura and fried coatings are particularly clear sources.

Avoid guessing from the visual appearance. Ask whether gluten-free soy sauce or suitable alternatives are available and whether preparation can avoid cross-contact. A severe allergy or coeliac requirement needs direct kitchen confirmation.

What family-friendly means here

Families can choose mild ramen, simple sushi, bao and edamame. Children unfamiliar with raw fish may prefer cooked chicken or vegetarian fillings. Ask for spicy mayo separately and check noodle temperature before serving.

Small children need supervision around hot broth and chopsticks. Handrolls or large sushi pieces can be difficult to manage, so simpler rolls may work better. Confirm ingredients when sesame, egg or soy allergies are present.

Parking and arrival planning

Regent Road is a busy Sea Point dining area. Allow time to find parking or use a ride service, especially during dinner and weekends. Confirm the restaurant entrance and reservation time before leaving.

For collection, arrive when the order is ready rather than very early. Sushi should stay cold and ramen should not wait long. Check every bag and keep the containers level on the journey home.

Checking a delivery order

Match the receipt to the containers. Confirm ramen type, broth, noodles, egg preference, bao fillings, sushi piece counts and sauces. Platters should contain the advertised total even though their arrangement can vary.

Report missing food promptly through the platform and keep photographs. Do not mix the dishes before checking, since clear packaging and receipt evidence help support resolve the issue quickly.

Why branch scope matters

This guide covers the Sea Point restaurant at 77 Regent Road. Search results for similarly named restaurants in other countries or cities are unrelated. Their menus, currencies and dishes must not be mixed with Cape Town prices.

Delivery platforms can also show different availability by address and time. Use the selected Sea Point listing as the final authority. The review date provides context, but a live basket is always newer.

Three Wise Monkeys offers a focused menu with enough variety for ramen lovers, sushi groups, vegetarians and diners wanting a quick bao. Choose by meal size first: bao for a snack, ramen or poke for a main, and platters for sharing.

Confirm the active Sea Point menu, review allergens and keep hot and cold food separate. The selected restaurant's final basket is the authority for current prices and fees.

More menu items from the saved menu

These additional items and prices come from the saved menu. Their current branch prices have not yet been confirmed. Use the verified price notes above where available and confirm these items before ordering.

Starter Menu

ItemsPrices
Crispy TofuR 63
Spinach Goma‑aeR 58
Japanese Tuna Fish BallsR 83
Salt & Pepper CalamariR 83
Spicy Bean Sprout SaladR 58
New Style Salmon SashimiR 128

Ramen Menu

ItemsPrices
ChickenR 138
Beef BrisketR 148
VegetableR 118
Beef FilletR 158
DuckR 178

Baos & Buns Menu

ItemsPrices
Buttermilk Fried ChickenR 68
Tempura Panko PrawnR 68
Beef RumpR 68
VegetarianR 58
Prawn & XO SauceR 78
Spicy VegR 73

Yakimono Menu

ItemsPrices
Chicken WingsR 88
Chicken & Leek YakitoriR 78
Flank Steak & AsparagusR 78
Den Miso Grilled EggplantR 68
Miso MushroomsR 63

Sushi Menu

ItemsPrices
Avalanche (8pcR 113
Simo Salmon Surprise (8pc)R 118
Crispy Salmon Roll (8pc)R 113
Rainbow Reloaded (10pc)R 123
Wasabi Parcel (8pc)R 113
Fusion Platter (12pc)R 138
Chefs Choice Platter (18pc)R 183
Monkey Platter (24pc)R 253

Dessert

ItemsPrices
Cake of the dayR 68
Matcha & Salted Custard BunR 68

White Wine

ItemsPrices
Brampton Sauvignon BlancR 58 / R 178
Baleia Sauvignon BlancR 78 / R 288
Kumusha Chenin BlancR 63 / R 233
Beaumont Chenin BlancR 75 / R 285
Chamonix Unoaked ChardonnayR 65 / R 260
Sophie Germanier Organic Sauvignon
Blanc Semillon
R 60 / R 230
Brampton Pinot GrigioR 60 / R 230

Red Wine

ItemsPrices
Vinologist SyrahR 58 / R 183
Hermanuspietersfontien MerlotR 68 / R 268
Kumusha PinotageR 68 / R 233
Beyerkloof PinotageR 68 / R 248
Painted Wolf The Den Cab/SauvR 63 / R 223
Baleia Pinot NoirR 88 / R 333
Brampton Old Vine RedR 63 / R 233

Cocktails

ItemsPrices
Yuzu Whiskey SoursR 103
Japanese Ginger HighballR 73
ChuhaiR 78
Sake BombR 43

Starter Menu

ItemsPrices
Edamame BeansR 58
Edamame BeansR 63
Edamame BeansR 88
Miso SoupR 58
Miso SoupR 73
Tuna TatakiR 93

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